The Cold
An ice dip with George Dawson.
-15°C. Bare feet and shorts. A frozen lake. Cutting into the ice for an hour. Submerged in the water multiple times. Shaking the whole ride home. And it was worth every second.
Piercing through the wall of resistance to receive the gift of resilience.
A short video piece by Anthony Liscio featuring George Dawson, who leads a group cold plunge at Verdun Beach in Montreal every Saturday.
To build community.
To do what’s hard, together.
To bond through the voluntary stress and pain threshold.
To rise stronger.
